Updates
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Browse while you train.
The active workout now lives in a sheet over the tab bar — minimise to wander Stats, Programs, or Profile mid-rest, then tap the mini-player to slide back in. Plus 34 new achievements (catalogue: 56), trophies surfaced on Home, Stats, and Profile, and a pre-roll countdown for hold timers.
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Built around skills.
11 Skill Focus Splits — 5-day rotations for every advanced calisthenics skill, from Handstand to V-Sit. Set as Focus to bias your strength split toward what you're chasing. Per-skill calibration tests and graduation suggestions that know when it's time to level up the variant.
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Wins worth sharing.
A milestone-based Achievements tab with 22 unlocks across bodyweight, holds, skill firsts, consistency, and calibration. Every one shareable as a branded image, with one tap to Instagram Stories. Retroactive unlocks for everything you've already earned.
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Runs with signal.
A redesigned Runs list with a per-card signal strip, a calmer detail view with session summary and status tags, real skill-progress rows on Stats Overview, and rep targets that follow you across every program.
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Stats with shape.
History becomes Stats — a 12-week consistency heatmap, the newest PRs across every movement, a per-exercise Swift Charts drilldown, and 30-day comparisons once you have enough history.
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Home that knows you.
A redesigned Home that reflects what you actually train, a rebuilt Programs tab with filters, an empty-state welcome for new users, and custom programs that respect the prescriptions you wrote.
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Targets that follow you.
Auto-progression that surfaces in the UI, block-aware supersets and circuits with prescribed rest, a trend-score rewrite that follows real progress, and a polish pass on the active-workout flow.
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Set a baseline. Train against it.
A Strength Calibration test that becomes your baseline, a Strength Profile that tracks how you grow, soft prerequisites on skill programs, ready-to-graduate hints, and a workout summary that lands somewhere.
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A strength split that knows what's next
A rotating five-day strength split that picks your next workout for you, beginner regressions for the skill days, a top-performance banner, and streaks that respect rest.